Food database and calorie counter

Dole

Classic Romaine Salad

Nutrition Facts

Serving Size

1 1/2 cups (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

218mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Feb 22 06:47 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (0%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 1 1/2 cups (85 g) of Dole Classic Romaine Salad.

Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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