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Food database and calorie counter Source: Mobile User

Dion's

Greek Salad (Half)

Nutrition Facts
Serving Size 1/2 salad
 
Amount Per Serving
Calories from Fat 90
Calories 167
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 13mg 4%
Sodium 629mg 26%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jun 12.

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8%
of RDI*
(167 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (51%)
 
Protein (11%)
Carbohydrates, 17g (38%) Fat, 10g (51%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
167
Fat
10g
Carbs
17g
Protein
5g
There are 167 calories in a 1/2 salad serving of Dion's Greek Salad (Half).
Calorie breakdown: 51% fat, 38% carbs, 11% protein.

Related Salads from Dion's:

Turkey Salad (Half)

More products from Dion's:

Turkey and Swiss Sub
Greek Dressing
Ranch Dressing
Low Fat Ranch Dressing
Cheese Pizza
  view all dion's products

Other types of Greek Salad:

Greek Salad
Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
Cosi Greek Salad
Fresh & Easy Greek Orzo Salad
McAlister's Deli Greek Chicken Salad
  view more greek salad nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info
 
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Recently eaten by:

garciademueller
on 09 May 2013
scotaidh
on 16 April 2013
littlesmith84
on 27 March 2013
anomie
on 09 July 2012

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