Food database and calorie counter

Di Lusso

Chef Salad (Regular)

Nutrition Facts

Serving Size

1 salad (308 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

Trans Fat

Cholesterol

160mg

53%

Sodium

900mg

39%

Total Carbohydrate

11.00g

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Dec 14 03:40 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (36%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

11g

Protein

21g

There are 190 calories in 1 salad (308 g) of Di Lusso Chef Salad (Regular).

Calorie breakdown: 36% fat, 22% carbs, 42% protein.

Related Salads from Di Lusso:

Berry Chicken Salad (Regular)
Garden Salad (Regular)
Chicken Club Salad (Small)
Cobb Salad (Regular)

More Products from Di Lusso:

Low-Moisture Whole Milk Mozzarella Cheese
Reduced Sodium Turkey Breast
Golden Brown Turkey
98% Fat Free Honey Mesquite Turkey
Pepper Jack Monterey Jack with Jalapeno Peppers Cheese
	view all di lusso products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Tuna Salad
Egg Salad
Greek Salad
	view more salads nutritional info

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