Food database and calorie counter

Del Monte

Riced Cauliflower & Broccoli

Nutrition Facts

Serving Size

3/4 cup (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

300mg

13%

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

2.00g

Vitamin D

0mcg

Calcium

34mg

Iron

1.00mg

Potassium

181mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Mar 22 01:20 PM

Source: FatSecret Platform API

of RDI*

(40 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (39%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 40 calories in 3/4 cup (85 g) of Del Monte Riced Cauliflower & Broccoli.

Calorie breakdown: 39% fat, 43% carbs, 17% protein.

Related Broccoli from Del Monte:

Veggieful Riced Broccoli

Related Cauliflower from Del Monte:

Veggieful Riced Cauliflower
Teriyaki Riced Cauliflower
Veggieful Riced Cauliflower Parmesan Herb
Veggieful Rice Cauliflower Southwest
Veggie Bowl with Quinoa & Riced Cauliflower

Related Vegetables from Del Monte:

Veggieful Asian Style Soy Sesame
Veggie Bowl with Quinoa Roasted Red Pepper
Whole Kernel Fire-Roasted Corn Blend
Leaf Spinach No Salt Added
Mixed Vegetables (234g)
California Style Vegetable & Bean Blends
	find more del monte vegetables products

Other Types of Broccoli:

Broccoli
Broccoli Raab
Chinese Broccoli (Cooked)
Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
	view more broccoli nutritional info

Other Types of Cauliflower:

Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
	view more cauliflower nutritional info

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