Food database and calorie counter

Crystal Creamery

Reduced Fat Milk 2%

Nutrition Facts

Serving Size

1 cup (236 ml)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.50g

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

20mg

Sodium

100mg

Total Carbohydrate

13.00g

Dietary Fiber

Sugars

12.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 May 22 01:35 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (32%)

Protein (28%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

4.5g

Carbs

13g

Protein

There are 130 calories in 1 cup (236 ml) of Crystal Creamery Reduced Fat Milk 2%.

Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Related Milk from Crystal Creamery:

Low Fat Milk 1% Milkfat
Whole Milk

More Products from Crystal Creamery:

Heavy Whipping Cream
	view all crystal creamery products

Other Types of Milk:

1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Whole Milk
Low Fat Milk
Milk
	view more milk nutritional info

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