Food database and calorie counter

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Crunchmaster

Multi Grain Crisps Snack Crackers

Nutrition Facts

Serving Size 30 crackers (30g)

Amount Per Serving

Calories from Fat 45

Calories 140

% Daily Values*

Total Fat 5g

Saturated Fat 0.5g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 110mg

Total Carbohydrate 20g

Dietary Fiber 2g

Sugars 0g

Protein 3g

Vitamin A 0%

Vitamin C 0%

Calcium 6%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
the serving size according to the box is actually 15 crackers which equals 30g

Information for this food was submitted to the FatSecret food database by member rbanell on 28 Mar 12, and last modified on 26 Jan 13 by member julindas .

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of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (33%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

20g

Protein

There are 140 calories in a 30 crackers serving of Crunchmaster Multi Grain Crisps Snack Crackers.

Calorie breakdown: 33% fat, 58% carbs, 9% protein.

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