Food database and calorie counter

Cheddar's

Grilled White Fish - Blackened

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

95mg

32%

Sodium

1470mg

64%

Total Carbohydrate

35.00g

13%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

28.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Oct 23 04:28 PM

Source: FatSecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (26%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

10g

Carbs

35g

Protein

28g

There are 350 calories in 1 serving of Cheddar's Grilled White Fish - Blackened.

Calorie breakdown: 26% fat, 41% carbs, 33% protein.

Related Fish from Cheddar's:

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Grilled Whitefish - Blackened
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