Food database and calorie counter

Central Market

Organic Whole Milk

Nutrition Facts

Serving Size

1 cup (240 ml)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

100mg

Total Carbohydrate

12.00g

Dietary Fiber

0.0g

Sugars

11.00g

Protein

8.00g

Vitamin D

3mcg

15%

Calcium

271mg

21%

Iron

Potassium

317mg

Vitamin A

228mcg

25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Oct 23 07:22 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (47%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

12g

Protein

There are 150 calories in 1 cup (240 ml) of Central Market Organic Whole Milk.

Calorie breakdown: 47% fat, 32% carbs, 21% protein.

Related Milk from Central Market:

Organic Fat Free Milk
Organics 1% Lowfat Milk
Organics 2% Lowfat Milk

More Products from Central Market:

Tortilla Chips White Corn
Rosemary Potatoes Roasted
Organic Baby Spinach & Kale
Cranberry Pepita Mini Crisps
Calabria Organic Pesto Rosso
	view all central market products

Other Types of Milk:

Milk
Whole Milk
2% Fat Milk
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
	view more milk nutritional info

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