Food database and calorie counter

Cafe Express

Spring Mix Side Salad

Nutrition Facts

Serving Size

1 bowl (125 g)

Amount Per Serving

Calories

297

% Daily Values*

Total Fat

30.00g

38%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

4mg

Sodium

173mg

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jun 14 12:24 PM

Source: FatSecret Platform API

15%

of RDI*

(297 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (88%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

297

Fat

30g

Carbs

Protein

There are 297 calories in 1 bowl (125 g) of Cafe Express Spring Mix Side Salad.

Calorie breakdown: 88% fat, 8% carbs, 4% protein.

Related Salads from Cafe Express:

Classic Greek Salad
Smoked Turkey Cobb Salad
Shrimp & Avocado Salad
Grilled Chicken Salad
Vegetable Tart & Spring Mix Side Salad

More Products from Cafe Express:

Grilled Chicken Breast
Southwest Chili
Spanish Chicken Romesco
Grilled Chicken Sandwhich
Petite Roasted Turkey Sandwich
	view all cafe express products

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
	view more salads nutritional info

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