Food database and calorie counter

Bumble Bee

Ham Salad with Crackers

Nutrition Facts

Serving Size

1 box (3.5 oz)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

680mg

30%

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

5.00g

Includes 5.00g Added Sugars

10%

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Apr 24 11:48 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (50%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

12g

Carbs

19g

Protein

There are 220 calories in 1 box (3.5 oz) of Bumble Bee Ham Salad with Crackers.

Calorie breakdown: 50% fat, 35% carbs, 15% protein.

Related Salads from Bumble Bee:

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Tuna Salad with Crackers
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More Products from Bumble Bee:

Wild Caught Pink Salmon
Fancy White Crabmeat (56 g)
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Other Types of Salads:

Egg Salad
Potato Salad
Tuna Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

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