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Braum's

Plain Bagel with Garden Vege Cream Cheese

Nutrition Facts
Serving Size 1 serving (104 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
520mg
23%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Sep 23 10:55 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
10g
Carbs
36g
Protein
9g
There are 280 calories in 1 serving (104 g) of Braum's Plain Bagel with Garden Vege Cream Cheese.
Calorie breakdown: 33% fat, 53% carbs, 13% protein.

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