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Source: Member

Boston Market

Macaroni & Cheese

Nutrition Facts

Serving Size 7.8 oz (221g)

Amount Per Serving

Calories from Fat 100

Calories 280

% Daily Values*

Total Fat 11g

17%

Saturated Fat 7g

35%

Cholesterol 30mg

10%

Sodium 1050mg

44%

Total Carbohydrate 33g

11%

Dietary Fiber 2g

Sugars 5g

Protein 10g

Vitamin A 4%

Vitamin C 2%

Calcium 10%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Tony Buddill on 18 Apr 08, and last modified on 31 Jan 13 by member jlc2779 .

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14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (37%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

11g

Carbs

33g

Protein

10g

There are 280 calories in a 7.8 oz serving of Boston Market Macaroni & Cheese.

Calorie breakdown: 37% fat, 49% carbs, 14% protein.

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Other types of Macaroni and Cheese:

	Macaroni or Noodles with Cheese
	Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
	Macaroni and Cheese Entree (Canned)
	Macaroni or Noodles with Cheese (Dry Mix)
	Macaroni and Cheese (Diet Frozen Meal)
	Creamed Macaroni with Cheese
	view more macaroni and cheese nutritional info

Other types of Sides:

	Potato French Fries
	Onion Rings (Breaded and Fried)
	Potato Pancakes
	Fish Stick Patty or Fillet
	Baked Potato (Peel Eaten)
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Recently eaten by:

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	jtsauburn
	1334kcals on 13 May 2013

Recently eaten with:

FatSecret members have recently eaten Boston Market Macaroni & Cheese with these foods:

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