Food database and calorie counter

Blake's

Mac & Cheese with Chicken

Nutrition Facts

Serving Size

1 container (227 g)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

510mg

22%

Total Carbohydrate

75.00g

27%

Dietary Fiber

10.0g

36%

Sugars

1.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 14 10:52 AM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (22%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

490

Fat

12g

Carbs

75g

Protein

21g

There are 490 calories in 1 container (227 g) of Blake's Mac & Cheese with Chicken.

Calorie breakdown: 22% fat, 61% carbs, 17% protein.

Related Macaroni from Blake's:

Mac & Cheese with Veggies
Old Fashioned Mac & Cheese
Lobster Mac & Cheese

Related Pasta from Blake's:

Chicken Marsala with Pasta
Chicken Parmesan with Pasta
Three Cheese Ravioli

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Birthday Cake Crispy Treat
Chicken & Dumplings
Turkey Pot Pie
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Other Types of Macaroni:

Spinach Macaroni
Macaroni or Noodles with Cheese
Vegetable Macaroni
Macaroni
Whole Wheat Macaroni
Creamed Macaroni
	view more macaroni nutritional info

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
Macaroni and Cheese Entree (Canned)
	view more macaroni and cheese nutritional info

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