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Food database and calorie counter Source: Member

Bisquick

Heart Smart All-Purpose Baking Mix

Nutrition Facts
Serving Size 1/3 cup
 
Amount Per Serving
Calories from Fat 25
Calories 140
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 430mg 18%
Potassium 45mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Mix only.
Information for this food was submitted to the FatSecret food database by member anielynn on 29 Jul 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (16%)
 
Protein (8%)
Carbohydrates, 27g (76%) Fat, 2.5g (16%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 140 calories in 1 serving of Bisquick Heart Smart All-Purpose Baking Mix.
Calorie breakdown: 16% fat, 76% carbs, 8% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 27g.

More products from Bisquick:

Pancake Mix
Heart Smart Pancake and Baking Mix
Shake 'n Pour Buttermilk Pancake Mix
Original Pouch Mix
HeartSmart Pancake and Baking Mix
  view all bisquick products

Other types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
 
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Recently eaten by:

erissaree
on 08 November 2009
ChristinaV
on 08 November 2009
NLee
on 15 October 2009
DanaDowning
on 23 September 2009

Recently eaten with:

FatSecret members have recently eaten Bisquick Heart Smart All-Purpose Baking Mix with these foods:
Red Tomatoes (Canned)
Instant White Rice
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Minced Ham
Great Value Frozen Peas and Carrots

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