Food database and calorie counter

Birds Eye

Quick Roasters Cauliflower & Broccoli

Nutrition Facts

Serving Size

1 container (170 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

490mg

21%

Total Carbohydrate

8.00g

Dietary Fiber

4.0g

14%

Sugars

3.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

60mg

Iron

0.90mg

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jan 24 05:22 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (53%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

There are 100 calories in 1 container (170 g) of Birds Eye Quick Roasters Cauliflower & Broccoli.

Calorie breakdown: 53% fat, 31% carbs, 16% protein.

Related Cauliflower from Birds Eye:

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Crispy Cauliflower Florets
Riced Cauliflower
Riced Cauliflower Roasted Garlic
Oven Roasters Parmesan Peppercorn Cauliflower
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	find more birds eye cauliflower products

More Products from Birds Eye:

Chicken with Garlic Parmesan Potatoes
Quick Roasters Red Potatoes
Steamfresh Baby Potato Blend (138g)
Crispy Broccoli Florets
Sesame Garlic Stir Fry Veggies and Sauce
	view all birds eye products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
	view more cauliflower nutritional info

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