Food database and calorie counter

Birds Eye

Loaded Cauliflower Bites

Nutrition Facts

Serving Size

4 pieces (93 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

620mg

27%

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Oct 22 05:46 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (47%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

10g

Carbs

19g

Protein

There are 190 calories in 4 pieces (93 g) of Birds Eye Loaded Cauliflower Bites.

Calorie breakdown: 47% fat, 40% carbs, 13% protein.

Related Cauliflower from Birds Eye:

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	find more birds eye cauliflower products

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	view all birds eye products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
	view more cauliflower nutritional info

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