Food database and calorie counter

Benihana

Hibachi Scallops (7 oz)

Nutrition Facts

Serving Size

1 serving (7 oz)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

810mg

35%

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Nov 23 08:27 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (11%)

Fat (25%)

Protein (64%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

Protein

23g

There are 140 calories in 1 serving (7 oz) of Benihana Hibachi Scallops (7 oz).

Calorie breakdown: 25% fat, 11% carbs, 64% protein.

Related Scallops from Benihana:

Scallops
Hibachi Scallops (4.5 oz)

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Baked or Broiled Scallops
Fried Battered Scallops
Fried Floured or Breaded Scallops
Scallop (Mixed Species)
Scallops
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