Food database and calorie counter

Amy's

Mac & 3 Cheese with Cauliflower

Nutrition Facts

Serving Size

1 bowl (234 g)

Amount Per Serving

Calories

420

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

12.000g

60%

Trans Fat

0.500g

Cholesterol

60mg

20%

Sodium

730mg

32%

Total Carbohydrate

42.00g

15%

Dietary Fiber

2.0g

Sugars

4.00g

Includes 0.00g Added Sugars

Protein

16.00g

Vitamin D

1mcg

Calcium

407mg

31%

Iron

1.00mg

Potassium

228mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 22 05:58 PM

Source: FatSecret Platform API

21%

of RDI*

(420 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (45%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

420

Fat

21g

Carbs

42g

Protein

16g

There are 420 calories in 1 bowl (234 g) of Amy's Mac & 3 Cheese with Cauliflower.

Calorie breakdown: 45% fat, 40% carbs, 15% protein.

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Other Types of Macaroni:

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Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
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