Food database and calorie counter

America's Choice

Light Kidney Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

0.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

360mg

16%

Total Carbohydrate

19.00g

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Feb 11 02:29 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (0%)

Protein (27%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

19g

Protein

There are 110 calories in 1/2 cup (130 g) of America's Choice Light Kidney Beans.

Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Beans from America's Choice:

EZ Steam Whole Green Beans
Fordhook Lima Beans
Lima Beans

More Products from America's Choice:

Whipped Butter
Canadian Bacon
Plain Bread Crumbs
Extra Sharp Cheddar Cheese
Egg Whites
	view all america's choice products

Other Types of Kidney Beans:

California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
	view more kidney beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
	view more beans nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.