| June 2010 |
| Tue 8th: |
302 *
|
12%
|
fat: 13.38g |
| |
protein: 18.99g |
| |
carbs: 33.75g |
|
2046
|
 1744
|
| Mon 7th: |
1486 *
|
59%
|
fat: 35.88g |
| |
protein: 71.23g |
| |
carbs: 242.03g |
|
2061
|
575
|
| Wed 2nd: |
1583 *
|
63%
|
fat: 46.53g |
| |
protein: 103.35g |
| |
carbs: 216.42g |
|
2061
|
478
|
| Tue 1st: |
1452
|
58%
|
fat: 37.17g |
| |
protein: 104.21g |
| |
carbs: 201.82g |
|
2061
|
609
|
| May 2010 |
| Fri 28th: |
1767 *
|
71%
|
fat: 37.52g |
| |
protein: 89.98g |
| |
carbs: 225.46g |
|
2042
|
275
|
| Thu 27th: |
1632
|
65%
|
fat: 44.17g |
| |
protein: 96.45g |
| |
carbs: 240.82g |
|
2035
|
403
|
| Wed 26th: |
1562
|
62%
|
fat: 37.67g |
| |
protein: 111.45g |
| |
carbs: 222.82g |
|
2068
|
506
|
| Tue 25th: |
1604
|
64%
|
fat: 43.15g |
| |
protein: 106.59g |
| |
carbs: 226.49g |
|
2068
|
464
|
| Mon 24th: |
1498
|
60%
|
fat: 42.41g |
| |
protein: 103.69g |
| |
carbs: 204.16g |
|
2087
|
589
|
| Fri 21st: |
1927 *
|
77%
|
fat: 57.45g |
| |
protein: 95.46g |
| |
carbs: 220.37g |
|
2042
|
115
|
| Thu 20th: |
1588
|
64%
|
fat: 44.83g |
| |
protein: 101.60g |
| |
carbs: 222.29g |
|
2042
|
454
|
| Wed 19th: |
1596
|
64%
|
fat: 48.34g |
| |
protein: 83.22g |
| |
carbs: 238.99g |
|
2061
|
465
|
| Tue 18th: |
1583
|
63%
|
fat: 47.48g |
| |
protein: 83.07g |
| |
carbs: 236.15g |
|
2061
|
478
|
| Mon 17th: |
1525
|
61%
|
fat: 54.76g |
| |
protein: 85.45g |
| |
carbs: 203.31g |
|
2061
|
536
|
| Fri 14th: |
1627 *
|
65%
|
fat: 66.73g |
| |
protein: 84.84g |
| |
carbs: 209.03g |
|
-
|
-
|
| Thu 13th: |
1601
|
64%
|
fat: 45.10g |
| |
protein: 85.32g |
| |
carbs: 242.40g |
|
-
|
-
|
| Wed 12th: |
1789
|
72%
|
fat: 52.22g |
| |
protein: 89.97g |
| |
carbs: 270.48g |
|
2050
|
261
|
| Tue 11th: |
1731
|
69%
|
fat: 51.75g |
| |
protein: 86.92g |
| |
carbs: 258.33g |
|
2050
|
319
|
| Mon 10th: |
1591
|
64%
|
fat: 44.75g |
| |
protein: 91.92g |
| |
carbs: 234.33g |
|
2050
|
459
|
| Fri 7th: |
1171 *
|
47%
|
fat: 37.90g |
| |
protein: 67.26g |
| |
carbs: 178.96g |
|
-
|
-
|
