Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
kims121
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
kims121
Start Weight:
(06 Jan 09) 115.0 lb
Current Weight:
(08 Jun 10) 111.2 lb
Goal Weight:
110.0 lb
following:
kims121's own diet
performance:
losing 0.8 lb a week
FatSecret member since: 06 Jan 09
kims121's Weight History
view kims121's complete history
1 published recipe
kims121's cookbook
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook
Other Related Links
Members
journals
forums
tips
kims121's Recent Food & Exercise
2 servings Nature's Own Sugar Free Bread
1/4 serving Silk Light Chocoalate Soy Milk
1
cup
Coffee
Desk Work
Housework
Driving
view diet calendar
kims121's Recent Activity
kims121's
own activity
No recent activity.
kims121's
Buddies
No recent activity.
Other Member Diet Recent Activity
katie_lovell
updated their
Exercise Diary
.
Chabelli
recorded a
weigh in
at 159.5 lb.
BrittM
updated their
Food Diary
.
leebra923
recorded a
weigh in
at 266.0 lb.
wi_jeeper
recorded a
weigh in
at 198.0 lb.
kryssu
recorded a
weigh in
at 175.0 lb.
kimmn
updated their
Food Diary
.
kbrittain
updated their
Food Diary
.