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kims121
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kims121
Start Weight:
(06 Jan 09) 115.0 lb
Current Weight:
(18 Nov 09) 110.8 lb
Goal Weight:
110.0 lb
following:
kims121's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 06 Jan 09
kims121's Weight History
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1 published recipe
kims121's cookbook
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper.
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kims121's Recent Food & Exercise
2 servings Nature's Own 100% Whole Grain Sugar Free Bread
2 servings Jello Pudding Sugarfree
1 serving Whole Ground Flaxseed Meal
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