| May 2013 |
| Mon 20th: |
1606 *
|
85%
|
fat: 44.37g |
| |
protein: 109.19g |
| |
carbs: 205.96g |
|
2097
|
 491
|
| Thu 16th: |
1070 *
|
56%
|
fat: 19.48g |
| |
protein: 65.95g |
| |
carbs: 162.77g |
|
-
|
-
|
| Wed 15th: |
1518 *
|
80%
|
fat: 39.95g |
| |
protein: 96.02g |
| |
carbs: 181.57g |
|
2097
|
579
|
| Tue 14th: |
1428 *
|
75%
|
fat: 31.93g |
| |
protein: 91.34g |
| |
carbs: 183.88g |
|
1866
|
438
|
| Mon 13th: |
1522 *
|
80%
|
fat: 44.50g |
| |
protein: 83.31g |
| |
carbs: 205.46g |
|
2097
|
575
|
| Sun 12th: |
795 *
|
42%
|
fat: 16.50g |
| |
protein: 41.00g |
| |
carbs: 89.16g |
|
-
|
-
|
| Thu 9th: |
937 *
|
49%
|
fat: 13.42g |
| |
protein: 63.36g |
| |
carbs: 93.25g |
|
2098
|
1161
|
| Wed 8th: |
928 *
|
49%
|
fat: 19.50g |
| |
protein: 53.26g |
| |
carbs: 141.52g |
|
2097
|
1169
|
| Tue 7th: |
1442 *
|
76%
|
fat: 17.06g |
| |
protein: 64.55g |
| |
carbs: 242.22g |
|
1866
|
424
|
| Mon 6th: |
1618 *
|
85%
|
fat: 37.35g |
| |
protein: 84.39g |
| |
carbs: 232.79g |
|
2097
|
479
|
| Thu 2nd: |
931 *
|
49%
|
fat: 20.16g |
| |
protein: 38.65g |
| |
carbs: 153.68g |
|
2098
|
1167
|
| Wed 1st: |
1405 *
|
74%
|
fat: 41.00g |
| |
protein: 73.66g |
| |
carbs: 169.01g |
|
2097
|
692
|
| April 2013 |
| Tue 30th: |
1641 *
|
86%
|
fat: 42.81g |
| |
protein: 85.94g |
| |
carbs: 187.06g |
|
1866*
|
225
|
| Mon 29th: |
1466 *
|
77%
|
fat: 33.70g |
| |
protein: 65.66g |
| |
carbs: 209.61g |
|
2097
|
631
|
| Wed 24th: |
1008 *
|
53%
|
fat: 17.03g |
| |
protein: 51.81g |
| |
carbs: 178.34g |
|
2097
|
1089
|
| Tue 23rd: |
1635 *
|
86%
|
fat: 21.27g |
| |
protein: 59.49g |
| |
carbs: 230.08g |
|
1866
|
231
|
| Mon 22nd: |
1576 *
|
83%
|
fat: 25.00g |
| |
protein: 80.00g |
| |
carbs: 244.74g |
|
2097
|
521
|
| Sun 21st: |
1101 *
|
58%
|
fat: 15.21g |
| |
protein: 44.65g |
| |
carbs: 146.89g |
|
1880*
|
779
|
| Sat 20th: |
950 *
|
50%
|
fat: 36.00g |
| |
protein: 46.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 19th: |
1425 *
|
75%
|
fat: 25.86g |
| |
protein: 43.44g |
| |
carbs: 227.97g |
|
1930*
|
505
|
