| August 2017 |
| Thu 3rd: |
701 *
|
37%
|
fat: 22.28g |
| |
protein: 48.63g |
| |
carbs: 78.29g |
|
-
|
-
|
| Wed 2nd: |
747 *
|
39%
|
fat: 22.17g |
| |
protein: 49.11g |
| |
carbs: 87.37g |
|
-
|
-
|
| Tue 1st: |
1370 *
|
72%
|
fat: 33.26g |
| |
protein: 80.55g |
| |
carbs: 172.47g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1232 *
|
65%
|
fat: 22.87g |
| |
protein: 71.11g |
| |
carbs: 174.97g |
|
-
|
-
|
| Sun 30th: |
1620 *
|
85%
|
fat: 59.32g |
| |
protein: 59.05g |
| |
carbs: 169.39g |
|
-
|
-
|
| Sat 29th: |
1476 *
|
78%
|
fat: 47.79g |
| |
protein: 80.79g |
| |
carbs: 160.18g |
|
-
|
-
|
| Thu 27th: |
1309 *
|
69%
|
fat: 29.60g |
| |
protein: 85.07g |
| |
carbs: 118.21g |
|
-
|
-
|
| Wed 26th: |
1369 *
|
72%
|
fat: 39.20g |
| |
protein: 67.86g |
| |
carbs: 172.84g |
|
-
|
-
|
| Tue 25th: |
1770 *
|
93%
|
fat: 61.42g |
| |
protein: 64.14g |
| |
carbs: 221.39g |
|
-
|
-
|
| Mon 24th: |
1378 *
|
73%
|
fat: 29.01g |
| |
protein: 86.09g |
| |
carbs: 171.19g |
|
-
|
-
|
| Sun 23rd: |
1162 *
|
61%
|
fat: 25.63g |
| |
protein: 39.84g |
| |
carbs: 168.21g |
|
-
|
-
|
| Fri 21st: |
1585 *
|
83%
|
fat: 33.99g |
| |
protein: 76.34g |
| |
carbs: 189.82g |
|
-
|
-
|
| Thu 20th: |
1421 *
|
75%
|
fat: 40.54g |
| |
protein: 102.12g |
| |
carbs: 138.93g |
|
-
|
-
|
| Wed 19th: |
1520 *
|
80%
|
fat: 56.71g |
| |
protein: 81.44g |
| |
carbs: 126.41g |
|
-
|
-
|
| Tue 18th: |
1364 *
|
72%
|
fat: 44.44g |
| |
protein: 56.02g |
| |
carbs: 165.03g |
|
-
|
-
|
| Mon 17th: |
1575 *
|
83%
|
fat: 33.52g |
| |
protein: 87.76g |
| |
carbs: 208.14g |
|
-
|
-
|
| July 2015 |
| Wed 15th: |
926 *
|
49%
|
fat: 15.65g |
| |
protein: 43.82g |
| |
carbs: 156.14g |
|
2125
|
 1199
|
| Tue 14th: |
886 *
|
47%
|
fat: 15.90g |
| |
protein: 35.32g |
| |
carbs: 149.14g |
|
1854
|
968
|
| Mon 13th: |
811 *
|
43%
|
fat: 14.95g |
| |
protein: 44.22g |
| |
carbs: 130.24g |
|
2106
|
1295
|
| Fri 10th: |
1683 *
|
89%
|
fat: 39.75g |
| |
protein: 110.07g |
| |
carbs: 145.53g |
|
1838
|
155
|
