nrice1's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1965kcal (Fat: 71.57g, Protein: 90.75g, Carbs: 244.45g)
Monthly Total: Exercise: 0kcal   Food: 3930kcal (Fat: 143.14g, Protein: 181.50g, Carbs: 488.90g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1 2 3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

Other Related Links

Members


Daily Average Calorie Info

109%
of RDI*
(1965 calories)
109% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
* Based on nrice1's RDI of 1800 calories (01 Mar 19)
Get the app
    
© 2024 FatSecret. All rights reserved.