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nrice1

Start Weight:(23 Dec 10) 206.0 lb
Current Weight:(18 May 13) 162.8 lb
Goal Weight:159.0 lb
following: nrice1's own diet
performance: losing 2.7 lb a week
FatSecret member since: 23 Dec 10

nrice1's Weight History

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nrice1's latest member challenges

27
   C-ouch to 5K in Nine Weeks
status: Completed
ended: 08 Mar 11
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nrice1's journal

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07 April 2013

Vacation return
on diet nrice1's own diet  gaining 5.3 lb a week
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05 May 2012

long week @ work. didn't eat a lot. no exercise.
on diet nrice1's own diet  losing 2.6 lb a week
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nrice1's Recent Food & Exercise

  1 serving Special K Protein Meal Bar - Chocolatey Chip
  1/2 serving Light Fat Free Original Potato Crisps
  1 serving RTD Chocolate
  Hiking
  Yard Work (gardening)
  Calisthenics (heavy, e.g. pushups)
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nrice1's Recent Activity

nrice1's own activity

recorded a weigh in at 162.8 lb.
recorded a weigh in at 165.5 lb.
recorded a weigh in at 162.8 lb.
recorded a weigh in at 164.0 lb.

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Other Member Diet Recent Activity

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Connie M G updated their Exercise Diary.
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