| Daily Average: |
Exercise: 0kcal |
|
Food: 238kcal |
(Fat: 10.00g, Protein: 19.02g, Carbs: 9.57g) |
| Monthly Total: |
Exercise: 0kcal |
|
Food: 476kcal |
(Fat: 20.01g, Protein: 38.05g, Carbs: 19.14g) |
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Other Related Links
Members
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Daily Average Calorie Info
|
16%
|
of RDI*
(238 calories)
|
|
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Calorie Breakdown:
Carbohydrate (19%)
Fat (44%)
Protein (37%)
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* Based on teskandar's RDI of 1500 calories (01 Nov 23)
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