| April 2024 |
| Fri 19th: |
1472 *
|
98%
|
fat: 49.99g |
| |
protein: 95.78g |
| |
carbs: 149.44g |
|
-
|
-
|
| Thu 18th: |
1310 *
|
87%
|
fat: 51.99g |
| |
protein: 76.82g |
| |
carbs: 139.71g |
|
-
|
-
|
| Wed 17th: |
1421 *
|
95%
|
fat: 59.52g |
| |
protein: 59.65g |
| |
carbs: 122.41g |
|
-
|
-
|
| Tue 16th: |
1439 *
|
96%
|
fat: 57.66g |
| |
protein: 38.70g |
| |
carbs: 91.28g |
|
-
|
-
|
| Mon 15th: |
1168 *
|
78%
|
fat: 55.38g |
| |
protein: 48.41g |
| |
carbs: 49.73g |
|
-
|
-
|
| Sun 14th: |
540 *
|
36%
|
fat: 28.79g |
| |
protein: 27.66g |
| |
carbs: 52.47g |
|
-
|
-
|
| Sat 13th: |
1265 *
|
84%
|
fat: 78.35g |
| |
protein: 51.19g |
| |
carbs: 70.46g |
|
-
|
-
|
| Fri 12th: |
826 *
|
55%
|
fat: 15.04g |
| |
protein: 27.50g |
| |
carbs: 26.42g |
|
-
|
-
|
| Thu 11th: |
1790 *
|
119%
|
fat: 107.58g |
| |
protein: 78.65g |
| |
carbs: 101.73g |
|
-
|
-
|
| Wed 10th: |
2045 *
|
136%
|
fat: 103.46g |
| |
protein: 51.35g |
| |
carbs: 122.75g |
|
-
|
-
|
| Tue 9th: |
811 *
|
54%
|
fat: 40.14g |
| |
protein: 43.56g |
| |
carbs: 79.63g |
|
-
|
-
|
| Mon 8th: |
1529 *
|
102%
|
fat: 53.33g |
| |
protein: 31.82g |
| |
carbs: 137.39g |
|
-
|
-
|
| Sat 6th: |
1312 *
|
87%
|
fat: 35.83g |
| |
protein: 76.75g |
| |
carbs: 123.34g |
|
-
|
-
|
| Fri 5th: |
1319 *
|
88%
|
fat: 31.94g |
| |
protein: 48.66g |
| |
carbs: 91.97g |
|
-
|
-
|
| Thu 4th: |
1201 *
|
80%
|
fat: 37.58g |
| |
protein: 44.84g |
| |
carbs: 113.25g |
|
-
|
-
|
| Wed 3rd: |
1230 *
|
82%
|
fat: 82.53g |
| |
protein: 46.80g |
| |
carbs: 92.15g |
|
-
|
-
|
| Tue 2nd: |
1570 *
|
105%
|
fat: 83.28g |
| |
protein: 74.76g |
| |
carbs: 138.73g |
|
-
|
-
|
| Mon 1st: |
1556 *
|
104%
|
fat: 81.41g |
| |
protein: 105.60g |
| |
carbs: 108.43g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1184 *
|
79%
|
fat: 48.10g |
| |
protein: 56.53g |
| |
carbs: 53.73g |
|
-
|
-
|
| Sat 30th: |
770 *
|
51%
|
fat: 39.67g |
| |
protein: 52.00g |
| |
carbs: 47.70g |
|
-
|
-
|
