| Daily Average: |
Exercise: 2919kcal |
|
Food: 1260kcal |
(Fat: 84.57g, Protein: 90.82g, Carbs: 52.08g) |
| Monthly Total: |
Exercise: 2919kcal |
|
Food: 5041kcal |
(Fat: 338.27g, Protein: 363.29g, Carbs: 208.32g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
|
2
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3
 |
Net -1718 |
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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|
27
|
28
|
29
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30
|
31
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Other Related Links
Members
|
Daily Average Calorie Info
|
105%
|
of RDI*
(1260 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (57%)
Protein (27%)
|
|
* Based on Jipper500's RDI of 1200 calories (25 Feb 24)
|
