trsdos's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 1116kcal (Fat: 80.55g, Protein: 81.44g, Carbs: 36.83g)
Monthly Total: Exercise: 0kcal   Food: 17852kcal (Fat: 1288.83g, Protein: 1303.03g, Carbs: 589.35g)

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Daily Average Calorie Info

45%
of RDI*
(1116 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (61%)
 
Protein (27%)
* Based on trsdos's RDI of 2500 calories (12 Feb 24)
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