tommelani's Diet Calendar - March 2024


Daily Average:   Exercise: 0kcal   Food: 969kcal (Fat: 22.86g, Protein: 78.06g, Carbs: 112.95g)
Monthly Total: Exercise: 0kcal   Food: 11632kcal (Fat: 274.38g, Protein: 936.77g, Carbs: 1355.36g)

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Daily Average Calorie Info

81%
of RDI*
(969 calories)
81% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
* Based on tommelani's RDI of 1200 calories (23 Nov 19)
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