| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
608
% Daily Values*
Total Fat
36.32g
47%
Saturated Fat
12.9g
65%
Trans Fat
-
Polyunsaturated Fat
4.963g
Monounsaturated Fat
16.413g
Cholesterol
86mg
29%
Sodium
2396mg
104%
Total Carbohydrate
39.43g
14%
Dietary Fiber
16.2g
58%
Sugars
5.32g
Protein
30.45g
Vitamin D
-
Calcium
100mg
8%
Iron
6.07mg
34%
Potassium
1007mg
21%
Vitamin A
140mcg
16%
Vitamin C
15.6mg
17%
Note:
This delightful sausage lentil soup is a close resemblance to Carrabba's lentil soup.
Last updated: 29 Sep 11 12:54 AM
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30%
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of RDI*
(608 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (54%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
608
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Fat
36.32g
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Carbs
39.43g
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Protein
30.45g
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| There are 608 calories in 1 serving of Italian Sausage Lentil Soup. |
| Calorie breakdown: 54% fat, 26% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving zucchini
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1 tbsp garlic powder
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1 tbsp onion powder
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1 tsp leaves oregano
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1/2 tsp pepper
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1 tbsp basil
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1 tbsp sea salt
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1 1/2 tsps thyme
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1/2 tsp rosemary
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6 cups chicken broth
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8 links, 4/lb italian sausage
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0.8 cup chopped celery
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3 cloves garlic
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1 cup chopped Onions
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2 cups Red Tomatoes (Canned)
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0.1 cup chopped or diced Red Hot Chili Peppers
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10 large carrots
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2 cups lentils
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