| Food database and calorie counter |
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Italian Pork Sausage (Cooked)
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Nutrition Facts
| Serving Size |
1 link, 4/lb |
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
22.67g
29%
Saturated Fat
7.914g
40%
Trans Fat
-
Polyunsaturated Fat
2.722g
Monounsaturated Fat
9.918g
Cholesterol
47mg
16%
Sodium
1002mg
44%
Total Carbohydrate
3.54g
1%
Dietary Fiber
0.1g
0%
Sugars
0.71g
Protein
15.87g
Vitamin D
-
Calcium
17mg
1%
Iron
1.19mg
7%
Potassium
252mg
5%
Vitamin A
8mcg
1%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (72%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
286
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Fat
22.67g
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Carbs
3.54g
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Protein
15.87g
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| There are 286 calories in 1 link, 4/pound of Italian Pork Sausage (Cooked). |
| Calorie breakdown: 72% fat, 5% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Sausages:
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