| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
2.91g
4%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.518g
Monounsaturated Fat
0.23g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
39.88g
15%
Dietary Fiber
5.4g
19%
Sugars
27.15g
Protein
27.18g
Vitamin D
-
Calcium
82mg
6%
Iron
2.02mg
11%
Potassium
495mg
11%
Vitamin A
446mcg
50%
Vitamin C
71.6mg
80%
Note:
Ein frischer Salat mit Putenfilet und fruchtig, scharfem Dressing.
Last updated: 29 Jul 14 01:58 AM
|
14%
|
of RDI*
(274 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (9%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
274
|
|
Fat
2.91g
|
|
Carbs
39.88g
|
|
Protein
27.18g
|
| There are 274 calories in 1 serving of Melonensalat mit Putenfilet. |
| Calorie breakdown: 9% fat, 54% carbs, 37% protein. |
Related Foods:
Ingredients in this Recipe:
|
1/2 cup sliced Rote Zwiebel
|
|
1 serving Putenfilet
|
|
300 g Wassermelone
|
|
75 g gemischter blattsalat
|
|
200 g kirschtomaten
|
|
10 ml Zitronensaft
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
