| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
11.21g
14%
Saturated Fat
1.815g
9%
Trans Fat
-
Polyunsaturated Fat
3.133g
Monounsaturated Fat
5.302g
Cholesterol
74mg
25%
Sodium
112mg
5%
Total Carbohydrate
49.74g
18%
Dietary Fiber
2.1g
7%
Sugars
2.78g
Protein
21.51g
Vitamin D
2mcg
13%
Calcium
93mg
7%
Iron
4.4mg
24%
Potassium
545mg
12%
Vitamin A
154mcg
17%
Vitamin C
93.6mg
104%
Note:
A simple and easy nutritious pasta meal.
Last updated: 09 Sep 08 07:51 PM
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18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
367
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Fat
11.21g
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Carbs
49.74g
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Protein
21.51g
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| There are 367 calories in 1 serving of Shrimp and Vegetable Pasta. |
| Calorie breakdown: 26% fat, 52% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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8 g fat free parmesan cheese
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1 tsp leaves basil
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1 tsp leaves oregano
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1 tbsp parsley
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1 tbsp olive oil
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2 tbsps margarine
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1 cup chopped broccoli
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8 large mushrooms
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1 cup chopped mixed bell peppers
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32 medium shrimp
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8 oz wheat pasta
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