| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
9.14g
12%
Saturated Fat
1.182g
6%
Trans Fat
0g
Polyunsaturated Fat
2.778g
Monounsaturated Fat
1.591g
Cholesterol
75mg
25%
Sodium
307mg
13%
Total Carbohydrate
7.39g
3%
Dietary Fiber
1.2g
4%
Sugars
2.15g
Protein
12.74g
Vitamin D
-
Calcium
9mg
1%
Iron
0.24mg
1%
Potassium
56mg
1%
Vitamin A
29mcg
3%
Vitamin C
16mg
18%
Note:
Perfect crab cakes with no bread.
Last updated: 06 Apr 14 11:30 PM
|
8%
|
of RDI*
(156 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (51%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
156
|
|
Fat
9.14g
|
|
Carbs
7.39g
|
|
Protein
12.74g
|
| There are 156 calories in 1 serving of Paleo Crab Cakes. |
| Calorie breakdown: 51% fat, 18% carbs, 31% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 large Egg
|
|
2 servings Honeyville Blanched Almond Flour
|
|
8 servings Phillips Lump Crab Meat
|
|
0.2 cup Fresh Lemon Juice
|
|
1/2 tbsp Garlic Powder
|
|
1/2 tbsp Red or Cayenne Pepper
|
|
1 1/2 tsps or 1 packet Yellow Mustard
|
|
1/2 cup Mayonnaise
|
|
0.3 cup chopped Onions
|
|
0.3 cup chopped Sweet Red Peppers
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
