| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 69
Calories 200
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| % Daily Values* |
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Total Fat
7.65g
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12% |
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Saturated Fat
1.139g
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6% |
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Polyunsaturated Fat
2.928g
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Monounsaturated Fat
2.405g
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Cholesterol
62mg
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21% |
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Sodium
140mg
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6% |
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Potassium
1023mg
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Total Carbohydrate
6.41g
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2% |
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Dietary Fiber
2.5g
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10% |
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Sugars
2.58g
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Protein
25.09g
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| Vitamin A
239% |
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Vitamin C
14% |
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| Calcium
8% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A good way to use leftover grilled salmon.
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (35%)
Protein (52%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
7.65g
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Carbs
6.41g
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Protein
25.09g
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| There are 200 calories in 1 serving of Salmon with Mixed Salad. |
| Calorie breakdown: 35% fat, 13% carbs, 52% protein. |
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Ingredients in this Recipe:
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on 09 August 2011
