| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
476
% Daily Values*
Total Fat
16.25g
21%
Saturated Fat
2.651g
13%
Trans Fat
0g
Polyunsaturated Fat
4.876g
Monounsaturated Fat
7.228g
Cholesterol
0mg
0%
Sodium
1092mg
47%
Total Carbohydrate
67.26g
24%
Dietary Fiber
8.3g
30%
Sugars
9.69g
Protein
19.55g
Vitamin D
-
Calcium
76mg
6%
Iron
4mg
22%
Potassium
731mg
16%
Vitamin A
42mcg
5%
Vitamin C
74.4mg
83%
Note:
A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying.
Last updated: 24 Apr 10 12:28 AM
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24%
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of RDI*
(476 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (30%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
476
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Fat
16.25g
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Carbs
67.26g
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Protein
19.55g
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| There are 476 calories in 1 serving of Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli. |
| Calorie breakdown: 30% fat, 55% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings rice vinegar
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2 tbsps soy sauce
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1 tbsp cayenne pepper
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1 bunch broccoli
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10 cloves garlic
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16 oz, dry, yields rotini
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1 cup sun-dried tomatoes
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3 jalapeno peppers
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8 oz chunky peanut butter
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