| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 67
Calories 156
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| % Daily Values* |
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Total Fat
7.4g
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11% |
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Saturated Fat
0.816g
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4% |
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Polyunsaturated Fat
2.787g
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Monounsaturated Fat
3.452g
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Cholesterol
0mg
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0% |
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Sodium
298mg
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12% |
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Potassium
184mg
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Total Carbohydrate
16.51g
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6% |
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Dietary Fiber
3.5g
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14% |
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Sugars
0.06g
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Protein
7.3g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
8% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A delicious ethnic soup with red lentils and spices.
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (41%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
7.4g
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Carbs
16.51g
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Protein
7.3g
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| There are 156 calories in 1 serving of Burmese Lentil Soup. |
| Calorie breakdown: 41% fat, 41% carbs, 18% protein. |
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Ingredients in this Recipe:
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on 10 December 2011
