| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.372g
2%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.753g
Cholesterol
63mg
21%
Sodium
484mg
21%
Total Carbohydrate
6.82g
2%
Dietary Fiber
1g
4%
Sugars
3.3g
Protein
14.56g
Vitamin D
-
Calcium
126mg
10%
Iron
2.18mg
12%
Potassium
373mg
8%
Vitamin A
10mcg
1%
Vitamin C
3.4mg
4%
Note:
An easy to make and yummy crab salad.
Last updated: 13 Oct 11 12:52 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (16%)
Protein (57%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
102
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Fat
1.84g
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Carbs
6.82g
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Protein
14.56g
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| There are 102 calories in 1 serving of Crab Salad. |
| Calorie breakdown: 16% fat, 27% carbs, 57% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps dill
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4 dashes black pepper
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1 cup crab
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0.2 cup Mayonnaise, fat free
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