| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
17.27g
22%
Saturated Fat
8.972g
45%
Trans Fat
0g
Polyunsaturated Fat
1.066g
Monounsaturated Fat
5.924g
Cholesterol
116mg
39%
Sodium
592mg
26%
Total Carbohydrate
1.08g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
24.15g
Vitamin D
-
Calcium
25mg
2%
Iron
1.37mg
8%
Potassium
460mg
10%
Vitamin A
125mcg
14%
Vitamin C
1.2mg
1%
Note:
Creamy, tangy pork chops that will satisfy any hunger.
Last updated: 16 Jan 12 12:38 AM
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14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (61%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
274
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Fat
17.27g
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Carbs
1.08g
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Protein
24.15g
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| There are 274 calories in 1 serving of Pork Chops with Mustard Cream Sauce. |
| Calorie breakdown: 61% fat, 2% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving organic chicken broth
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6 servings coarse ground mustard
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0.2 cup heavy cream
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8 oz pork loin
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