Food database and calorie counter

Source: Generic

Mustard

Nutrition Facts

Serving Size 1 tsp

Amount Per Serving

Calories from Fat 1

Calories 3

% Daily Values*

Total Fat 0.16g

Saturated Fat 0.008g

Polyunsaturated Fat 0.029g

Monounsaturated Fat 0.107g

Cholesterol 0mg

Sodium 56mg

Potassium 8mg

Total Carbohydrate 0.39g

Dietary Fiber 0.2g

Sugars 0.14g

Protein 0.2g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: horseradish mustard; Chinese mustard

Contains these Food Groups:

Herbs, Spices, Sauces

Nutrition summary:

	There are 3 calories in 1 teaspoon of Mustard.
	Calorie break-down: 42% fat, 47% carbs, 11% protein.
	Calculated Weight Watchers® points: 0 points.
	Estimated Net Carbs (non-fiber carbs): 0.19g.

Common serving sizes:

Serving Size	Calories
1 packet	3
1 tsp	3
1 cup	165

Related types of Mustard:

	Yellow Mustard
	Grey Poupon Dijon Mustard
	French's Classic Yellow Mustard
	Grey Poupon Honey Mustard
	Gulden's Spicy Brown Mustard
	Subway Fat Free Honey Mustard Sauce
	view more mustard nutritional info

Contains these Ingredients:

5 g Yellow mustard

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