| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
576
% Daily Values*
Total Fat
39.94g
51%
Saturated Fat
10.044g
50%
Trans Fat
0g
Polyunsaturated Fat
4.398g
Monounsaturated Fat
15.816g
Cholesterol
106mg
35%
Sodium
1262mg
55%
Total Carbohydrate
24.54g
9%
Dietary Fiber
12.6g
45%
Sugars
8.46g
Protein
32.07g
Vitamin D
-
Calcium
43mg
3%
Iron
2.06mg
11%
Potassium
892mg
19%
Vitamin A
37mcg
4%
Vitamin C
47.6mg
53%
Note:
Breakfast
Last updated: 13 Jul 18 07:39 AM
|
29%
|
of RDI*
(576 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (61%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
576
|
|
Fat
39.94g
|
|
Carbs
24.54g
|
|
Protein
32.07g
|
| There are 576 calories in 1 serving of Salad. |
| Calorie breakdown: 61% fat, 17% carbs, 22% protein. |
Related Foods:
You searched for "Salad". Did you mean:
Ingredients in this Recipe:
|
0.3 serving Organic Pea Shoots
|
|
0.8 serving Sour Cream
|
|
2.1 servings Romaine Lettuce
|
|
1.7 servings Lite Balsamic Vinaigrette Salad Dressing
|
|
1/2 Avocados
|
|
75 g Chicken Thigh (Skin Not Eaten)
|
|
16 g Bacon (Cured, Pan-Fried, Cooked)
|
|
42 g Broccoli
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
