| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
13.62g
5%
Dietary Fiber
2g
7%
Sugars
8.04g
Protein
0.84g
Vitamin D
-
Calcium
24mg
2%
Iron
0.25mg
1%
Potassium
240mg
5%
Vitamin A
35mcg
4%
Vitamin C
56.6mg
63%
Note:
Delicious salsa topping for pork or chicken.
Last updated: 15 May 09 08:54 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (2%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
52
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Fat
0.16g
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Carbs
13.63g
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Protein
0.84g
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| There are 52 calories in 1 serving of Papaya Salsa. |
| Calorie breakdown: 2% fat, 92% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup lemon
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3 cups cubed papaya
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2 cups diced pineapple
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1/2 cup cilantro
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1 cup chopped onion
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2 jalapeno peppers
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