Meal Types:
Side Dishes
Salads and Salad Dressings
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Delicious salsa topping for pork or chicken.
Ingredients
Directions
- Finely dice the jalapeno peppers, be sure to de-seed and de-vein (or not) depending on how hot you want it.
- Chop all ingredients and put in a bowl.
- Add juice and toss with a little salt.
- Refrigerate for 30 minutes or longer.
23 members have added this recipe to their cookbook.
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 Reviews
this looks great but how much is a serving on these recipes??? I am guessing 1/2 cup as a serving but i really don't like to assume that either..However i do want to try this..looks yummy
05 Jan 10 by member: gourd
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Nutrition summary:
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There are 53 calories in 1 serving of Papaya Salsa. |
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Calorie break-down: 2% fat, 92% carbs, 6% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 1
Calories 52
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| % Daily Values* |
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Total Fat
0.16g
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0% |
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Saturated Fat
0.034g
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0% |
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Polyunsaturated Fat
0.056g
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Monounsaturated Fat
0.034g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
240mg
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Total Carbohydrate
13.62g
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5% |
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Dietary Fiber
2g
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8% |
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Sugars
8.04g
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Protein
0.84g
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| Vitamin A
14% |
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Vitamin C
94% |
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| Calcium
2% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (92%)
Fat (2%)
Protein (6%)
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* Based on a RDI of 2000 calories
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