| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
299
% Daily Values*
Total Fat
18.7g
24%
Saturated Fat
7.506g
38%
Trans Fat
-
Polyunsaturated Fat
2.161g
Monounsaturated Fat
8.111g
Cholesterol
38mg
13%
Sodium
156mg
7%
Total Carbohydrate
17.24g
6%
Dietary Fiber
5.3g
19%
Sugars
3.4g
Protein
19.26g
Vitamin D
-
Calcium
387mg
30%
Iron
2.69mg
15%
Potassium
431mg
9%
Vitamin A
132mcg
15%
Vitamin C
0mg
0%
Note:
A delicious satisfying rich chocolate treat.
Last updated: 07 Apr 11 07:31 AM
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15%
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of RDI*
(299 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (54%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
299
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Fat
18.7g
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Carbs
17.24g
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Protein
19.26g
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| There are 299 calories in 1 serving of Ricotta Mocha Creme. |
| Calorie breakdown: 54% fat, 22% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 cup light ricotta cheese
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1 tsp vanilla extract
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2 tbsps cocoa powder
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2 servings 1 packet Sweetener (Splenda)
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1/2 oz slivered almonds
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