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Food database and calorie counter Source: Generic

Ricotta Cheese

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 231
Calories 384
 
% Daily Values*
Total Fat 25.68g 40%
  Saturated Fat 16.263g 81%
  Polyunsaturated Fat 0.795g  
  Monounsaturated Fat 7.309g  
Cholesterol 101mg 34%
Sodium 256mg 11%
Potassium 283mg  
Total Carbohydrate 10.06g 3%
  Dietary Fiber 0g 0%
  Sugars 0.71g  
Protein 27.85g  
 
Vitamin A 0% Vitamin C 0%
Calcium 59% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
19%
of RDI*
(384 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
Carbohydrates, 10.06g (11%) Fat, 25.68g (60%) Protein, 27.85g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
384
Fat
25.68g
Carbs
10.06g
Protein
27.85g
There are 384 calories in 1 cup of Ricotta Cheese.
Calorie breakdown: 60% fat, 11% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 384

Related Types of Ricotta Cheese:

Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
Tre Stelle Light Ricotta Cheese
Frigo Fat Free Ricotta Cheese
Precious Low Fat Ricotta Cheese
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Romano's Macaroni Grill Ricotta Cheesecake
Cheesecake Factory Skinnylicious Sausage & Ricotta Flatbread
Central Market Ricotta & Goat Cheese Ravioli
Simple Truth Organic Ricotta Cheese
Stop & Shop Part Skim Ricotta Cheese
  view more results

Contains these Ingredients:

123 g Ricotta cheese (whole milk)
123 g Ricotta cheese (part skim milk)
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Recently Eaten By:

coynemoney
on 18 July 2014
bbosch30
on 16 July 2014
emmyhat
on 17 July 2014
Lynnepb
on 06 July 2014

Recently Eaten With:

FatSecret members have recently eaten Ricotta Cheese with these foods:
Chocolate Milk (Whole)
Rye Wafers
Milk Chocolate Candies
Cooked Lentils
Extra Virgin Olive Oil


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