| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.117g
1%
Trans Fat
0g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
24.28g
9%
Dietary Fiber
3.6g
13%
Sugars
9.65g
Protein
1.32g
Vitamin D
-
Calcium
38mg
3%
Iron
0.95mg
5%
Potassium
278mg
6%
Vitamin A
514mcg
57%
Vitamin C
3mg
3%
Note:
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
Last updated: 06 Dec 10 10:40 PM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (2%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
101
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Fat
0.24g
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Carbs
24.28g
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Protein
1.32g
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| There are 101 calories in 1 serving of Sweet Potato and Apricot Casserole. |
| Calorie breakdown: 2% fat, 93% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Tbsp. corn starch
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1 tbsp cinnamon
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1 tsp nutmeg
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1 cup halves can of apricots in syrop
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3 5" long peeled sweet potatoes
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