| January 2012 |
| Tue 17th: |
125 *
|
4%
|
fat: 1.78g |
| |
protein: 2.02g |
| |
carbs: 24.62g |
|
-
|
-
|
| Mon 16th: |
2125 *
|
76%
|
fat: 88.14g |
| |
protein: 85.48g |
| |
carbs: 268.23g |
|
3378*
|
 1253
|
| Sun 15th: |
1759 *
|
63%
|
fat: 84.56g |
| |
protein: 76.87g |
| |
carbs: 183.71g |
|
-
|
-
|
| Sat 14th: |
1767 *
|
63%
|
fat: 70.05g |
| |
protein: 79.43g |
| |
carbs: 213.79g |
|
-
|
-
|
| Fri 13th: |
1858 *
|
66%
|
fat: 68.29g |
| |
protein: 81.05g |
| |
carbs: 238.55g |
|
3172*
|
1314
|
| Thu 12th: |
1864 *
|
67%
|
fat: 67.90g |
| |
protein: 88.07g |
| |
carbs: 234.84g |
|
3868*
|
2004
|
| Wed 11th: |
1783 *
|
64%
|
fat: 76.32g |
| |
protein: 63.87g |
| |
carbs: 221.56g |
|
3734*
|
1951
|
| Tue 10th: |
1517 *
|
-
|
fat: 42.01g |
| |
protein: 56.87g |
| |
carbs: 238.26g |
|
3608*
|
2091
|
| Mon 9th: |
1450 *
|
-
|
fat: 36.67g |
| |
protein: 64.87g |
| |
carbs: 226.21g |
|
-
|
-
|
| Sun 8th: |
1468 *
|
-
|
fat: 46.14g |
| |
protein: 68.26g |
| |
carbs: 200.49g |
|
-
|
-
|
| Sat 7th: |
1607 *
|
-
|
fat: 54.58g |
| |
protein: 71.07g |
| |
carbs: 221.54g |
|
-
|
-
|
| Fri 6th: |
1507 *
|
-
|
fat: 55.30g |
| |
protein: 60.07g |
| |
carbs: 197.59g |
|
3243*
|
1736
|
| Thu 5th: |
1516 *
|
-
|
fat: 44.93g |
| |
protein: 60.07g |
| |
carbs: 226.12g |
|
3478*
|
1962
|
| Wed 4th: |
1532 *
|
-
|
fat: 63.26g |
| |
protein: 70.85g |
| |
carbs: 175.47g |
|
3287*
|
1755
|
| Tue 3rd: |
1533 *
|
-
|
fat: 65.15g |
| |
protein: 73.97g |
| |
carbs: 171.93g |
|
3586*
|
2053
|
| Mon 2nd: |
1531 *
|
-
|
fat: 62.40g |
| |
protein: 78.88g |
| |
carbs: 177.47g |
|
3681*
|
2150
|
| Sun 1st: |
1447 *
|
-
|
fat: 57.57g |
| |
protein: 70.28g |
| |
carbs: 174.86g |
|
3586*
|
2139
|
| December 2011 |
| Sat 31st: |
1553 *
|
-
|
fat: 72.02g |
| |
protein: 77.50g |
| |
carbs: 167.42g |
|
2971*
|
1418
|
| Fri 30th: |
1527 *
|
-
|
fat: 50.93g |
| |
protein: 92.92g |
| |
carbs: 194.02g |
|
3077*
|
1550
|
| Thu 29th: |
1520 *
|
-
|
fat: 50.89g |
| |
protein: 92.55g |
| |
carbs: 192.52g |
|
3251*
|
1731
|
