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FrogGirl1979's Exercise Diary, 13 January 2012
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FrogGirl's Calorie counting
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FrogGirl1979's Food Diary
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Fat: 68.29g | Prot: 81.05g | Carb: 238.55g.
Breakfast: Carnation Hot Cocoa Mix with Marshmallows Nestle Cocoa Mix, Coffee (Brewed From Grounds), cuties, Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge, Whipped Cream (Pressurized). Lunch: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Meat Lasagna. Dinner: Dole - 7 Lettuces, Fat Free Zesty Italian Dressing, Lemon Pepper Grilled Fillets, Red Potatoes (Flesh and Skin). Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie, Buttered Air Popped Popcorn, Clementines, Original Creamy Swiss Cheese, smooth ranch dip, Vegetable Medley, Wheat Crackers.
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about the exercise diary
13 January 2012