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Mxzx's Diet Calendar - February 2024

Mxzx's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 3249kcal	(Fat: 132.68g, Protein: 147.65g, Carbs: 394.78g)
Monthly Total:	Exercise: 0kcal		Food: 94232kcal	(Fat: 3847.82g, Protein: 4281.73g, Carbs: 11448.66g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 3250* -	2 3250* -	3 3250* -	4 3249* -
5 3250* -	6 3247* -	7 3250* -	8 3248* -	9 3248* -	10 3250* -	11 3249* -
12 3249* -	13 3249* -	14 3250* -	15 3250* -	16 3250* -	17 3249* -	18 3250* -
19 3250* -	20 3250* -	21 3250* -	22 3249* -	23 3249* -	24 3250* -	25 3250* -
26 3250* -	27 3249* -	28 3248* -	29 3249* -

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Daily Average Calorie Info

108%

of RDI*

(3249 calories)

108% of RDI

Calorie Breakdown:

Carbohydrate (47%)

Fat (35%)

Protein (18%)

* Based on Mxzx's RDI of 3000 calories (20 Mar 24)

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