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Mxzx's Diet Calendar - March 2024

Mxzx's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 2775kcal	(Fat: 114.13g, Protein: 139.14g, Carbs: 314.49g)
Monthly Total:	Exercise: 0kcal		Food: 80477kcal	(Fat: 3309.69g, Protein: 4035.03g, Carbs: 9120.22g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				1 3250* -	2 3250* -	3 3250* -
4 3249* -	5 1122* -	6 - -	7 1367* -	8 3250* -	9 - -	10 634* -
11 3250* -	12 3250* -	13 3250* -	14 3249* -	15 1946* -	16 3250* -	17 3249* -
18 3250* -	19 3249* -	20 3000* -	21 2999* -	22 3000* -	23 1368* -	24 3000* -
25 3000* -	26 3000* -	27 2976* -	28 2999* -	29 2998* -	30 1826* -	31 2996* -

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Daily Average Calorie Info

92%

of RDI*

(2775 calories)

92% of RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (36%)

Protein (20%)

* Based on Mxzx's RDI of 3000 calories (20 Mar 24)

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